Injury Prevention
Learn more about injuries and prevention by clicking these links:
American Physical Therapy Association Online Brochures
- Foot & Ankle
- Fit Lifestyle
- Exercise Tips for Seniors
- Knees
- Good Posture
- Neck Pain
- Scoliosis
- Carpal Tunnel Syndrome
- Arthritis
- Balance and Falls
- Osteoporosis
- Incontinence
- For Women
American Academy of Orthopaedic Surgery
- Patient Information Page with information by pathology and body part.
- Neck
- Shoulder
- Arm
- Hand
- Spine
- Hip
- Knee
- Foot & Leg
Other Resources on the Web
- Sprains and Strains - National Institutes of Health
- Extend Yourself for Low-Back Pain Relief - The Physican and SportsMedicine
- How do the foot and Ankle Work? - American Academy of Orthopaedic Surgeons
- Pregnancy and Back Pain
- Icing
- Just a Little Exercise...
- Self test for ankle injury
- Sprains & Strains - Mayo Clinic
- Balance Disorders & Treatment
Physical Therapists work with people with balance problems and can prescribe and instruct balance training exercises to reduce the risk of falls. - More on Balance (Vestibular) Disorders and Physical Therapy to treat them
Remember, you may always call 415.593.2532 or